Lee Moorhouse 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 136 |
January 12, 2025 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 683 | 26 | 30 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 31 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 31 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 30 |
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Workout Graph
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