Lee Moorhouse 5:00 SkiErg
1,028
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 146 |
June 19, 2023 12:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 660 | 55 | 36 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 38 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 38 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 37 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 36 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 33 |
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Workout Graph
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