Lee Moorhouse 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 209 |
May 15, 2025 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1035 | 33 | 29 | 160 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 32 | 135 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 28 | 153 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 30 | 165 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 30 | 173 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 29 | 177 |
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Workout Graph
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