Lee Moorhouse 500m SkiErg
500
Meters
2:10.9
Time
2:10.9
Pace
28
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 145 |
May 15, 2025 22:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 770 | 28 | 40 | 158 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 40 | 137 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 40 | 154 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 42 | 162 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 39 | 168 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 41 | 172 |
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Workout Graph
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