Lee Moorhouse 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 180 |
April 04, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 880 | 30 | 29 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 30 |
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Workout Graph
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