Cillian Cuffe 1x30:00/5:00r row
6,834
Meters
30:00.0
Time
2:11.6
Pace
415
Calories
| Rest Distance | 2,164 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,998 |
| Overall Time | 35:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 118 |
February 22, 2025 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 21 | |
| 30:00.0 | 6,836 | 2:11.6 | 153 | 827 | 21 | |
| r2,164 |
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Workout Graph
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