Cillian Cuffe 30:00 row
6,948
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 131 |
September 10, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 21 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.