Cillian Cuffe 20:00 row
4,647
Meters
20:00.0
Time
2:09.1
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 129 |
June 25, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,647 | 2:09.1 | 163 | 859 | 22 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 22 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 21 |
| 12:00.0 | 936 | 2:08.2 | 166 | 871 | 22 |
| 16:00.0 | 927 | 2:09.4 | 161 | 855 | 23 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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