Cillian Cuffe 20:00 row
4,712
Meters
20:00.0
Time
2:07.3
Pace
291
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 139 |
April 28, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 24 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 24 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 24 |
| 12:00.0 | 916 | 2:11.0 | 156 | 835 | 23 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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