Cillian Cuffe 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 152 |
January 05, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 20 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 19 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 19 |
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Workout Graph
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