Cillian Cuffe 2x30:00/3:00r row
14,040
Meters
1:00:00.0
Time
2:08.2
Pace
886
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,075 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 134 |
September 29, 2025 21:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,040 | 2:08.2 | 166 | 871 | 22 | |
| 30:00.0 | 6,903 | 2:10.3 | 158 | 843 | 22 | |
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 23 | |
| r35 |
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Workout Graph
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