Cillian Cuffe 2x1000m/5:00r row
2,000
Meters
7:10.3
Time
1:47.5
Pace
154
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,053 |
| Overall Time | 17:10.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 147 |
September 22, 2025 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.3 | 2,000 | 1:47.5 | 281 | 1267 | 28 | |
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1318 | 30 | |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 27 | |
| r53 |
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Workout Graph
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