Benjamin Andersen 5000m row
5,000
Meters
21:32.1
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 181 |
September 22, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.1 | 5,000 | 2:09.2 | 162 | 858 | 308 | 27 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 57 | 26 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 61 | 26 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 60 | 27 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 62 | 27 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 30 |
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Workout Graph
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