Benjamin Andersen 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 171 |
August 09, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 58 | 25 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 27 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 26 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 26 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 23 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 25 |
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Workout Graph
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