Benjamin Andersen 5000m row
5,000
Meters
24:27.4
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 146 |
June 08, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.4 | 5,000 | 2:26.7 | 111 | 681 | 26 |
| 5:08.4 | 1,000 | 2:34.2 | 95 | 628 | 26 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 663 | 26 |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 684 | 27 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 27 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 28 |
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Workout Graph
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5000 m