Johan van de Merwe

Age: 62
Country: Netherlands
Location: Raalte
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 0 in
Weight: 280 lb
Logbook ID: 1946421
Member since: April 24, 2023

I don’t row to be the best in the world—I row to be the best version of myself. Rowing and biking help me shed weight, boost my energy, and feel truly alive, all while following Dr. Phil Maffetone’s low-heart-rate training principles.

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