Y h 51:52 row
8,189
Meters
51:52.5
Time
3:10.0
Pace
408
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 855 |
| Drag Factor | 83 |
August 23, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.5 | 8,189 | 3:10.0 | 51 | 475 | 16 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 17 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 17 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 17 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 18 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 18 |
| 30:00.0 | 763 | 3:16.5 | 46 | 458 | 16 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 16 |
| 40:00.0 | 765 | 3:16.0 | 46 | 459 | 16 |
| 45:00.0 | 759 | 3:17.6 | 45 | 456 | 16 |
| 50:00.0 | 717 | 3:29.2 | 38 | 431 | 15 |
| 51:52.5 | 231 | 4:03.5 | 24 | 383 | 14 |
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Workout Graph
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