Y h 5:56 row
1,019
Meters
5:56.7
Time
2:55.0
Pace
55
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 67 |
October 08, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,019 | 2:55.0 | 65 | 524 | 19 | 139 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 20 | 136 |
| 5:56.7 | 169 | 2:47.7 | 74 | 555 | 14 | 142 |
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Workout Graph
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