Y h 5:21 row
1,014
Meters
5:21.5
Time
2:38.5
Pace
55
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 109 |
August 07, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,014 | 2:38.5 | 88 | 602 | 18 | 145 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 19 | 144 |
| 5:21.5 | 66 | 2:42.8 | 81 | 578 | 14 | 147 |
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Workout Graph
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