György Zöld 1:00:04 row
12,451
Meters
1:00:04.8
Time
2:24.7
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 12 |
| Stroke Count | 719 |
| Drag Factor | 189 |
January 19, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 12,451 | 2:24.7 | 115 | 697 | 12 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 12 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 12 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 12 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 11 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 12 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 12 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 12 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 12 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 12 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 13 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 715 | 12 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 13 |
| 1:00:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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