György Zöld 1:00:04 row
12,359
Meters
1:00:04.9
Time
2:25.8
Pace
683
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 11 |
| Stroke Count | 725 |
| Drag Factor | 177 |
November 16, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 12,359 | 2:25.8 | 113 | 688 | 11 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 12 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 12 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 12 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 12 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 12 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 12 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 12 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 12 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 12 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 12 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 12 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 690 | 12 |
| 1:00:04.9 | 9 | 4:32.2 | 17 | 359 | 0 |
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Workout Graph
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