György Zöld 1:00:03 row
12,357
Meters
1:00:03.7
Time
2:25.8
Pace
684
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 12 |
| Stroke Count | 729 |
| Drag Factor | 180 |
November 09, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 12,357 | 2:25.8 | 113 | 688 | 12 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 13 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 12 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 12 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 12 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 12 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 12 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 12 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 13 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 12 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 12 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 12 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 679 | 12 |
| 1:00:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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