György Zöld 45:04 row
9,184
Meters
45:04.2
Time
2:27.2
Pace
505
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 11 |
| Stroke Count | 512 |
| Drag Factor | 182 |
April 17, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.2 | 9,184 | 2:27.2 | 110 | 677 | 11 | 131 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 12 | 120 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 11 | 131 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 11 | 134 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 11 | 133 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 11 | 125 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 11 | 133 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 11 | 133 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 12 | 134 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 12 | 137 |
| 45:04.2 | 9 | 3:53.3 | 28 | 394 | 0 | 133 |
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Workout Graph
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