György Zöld 1:00:04 row
12,268
Meters
1:00:04.3
Time
2:26.8
Pace
676
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 11 |
| Stroke Count | 692 |
| Drag Factor | 189 |
April 04, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,268 | 2:26.8 | 110 | 679 | 11 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 11 | 122 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 11 | 127 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 12 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 12 | 133 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 11 | 129 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 11 | 126 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 11 | 126 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 12 | 133 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 12 | 132 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 12 | 132 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 12 | 129 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 12 | 136 |
| 1:00:04.3 | 7 | 5:07.1 | 12 | 341 | 0 | 109 |
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Workout Graph
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