György Zöld 1:00:04 row
12,424
Meters
1:00:04.2
Time
2:25.0
Pace
689
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 13 |
| Stroke Count | 809 |
| Drag Factor | 188 |
February 12, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,424 | 2:25.0 | 115 | 694 | 13 | 128 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 13 | 124 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 13 | 126 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 13 | 128 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 13 | 131 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 14 | 126 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 14 | 129 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 14 | 129 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 14 | 125 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 14 | 125 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 14 | 131 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 682 | 13 | 130 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 14 | 141 |
| 1:00:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 121 |
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Workout Graph
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