György Zöld 45:03 row
9,496
Meters
45:03.8
Time
2:22.3
Pace
535
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 12 |
| Stroke Count | 541 |
| Drag Factor | 212 |
January 12, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 9,496 | 2:22.3 | 121 | 717 | 12 | 132 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 12 | 128 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 12 | 129 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 12 | 128 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 12 | 135 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 12 | 132 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 12 | 135 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 12 | 133 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 726 | 13 | 131 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 12 | 135 |
| 45:03.8 | 8 | 3:57.5 | 26 | 389 | 0 | 134 |
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Workout Graph
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