György Zöld 45:05 row
9,413
Meters
45:05.1
Time
2:23.6
Pace
527
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 12 |
| Stroke Count | 583 |
| Drag Factor | 217 |
November 15, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 9,413 | 2:23.6 | 118 | 706 | 12 | 139 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 13 | 126 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 12 | 136 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 13 | 141 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 13 | 141 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 13 | 145 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 13 | 136 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 13 | 141 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 13 | 142 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 13 | 146 |
| 45:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 145 |
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Workout Graph
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