György Zöld 30:04 row
6,729
Meters
30:04.5
Time
2:14.0
Pace
398
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 174 |
July 23, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,729 | 2:14.0 | 145 | 799 | 15 | 133 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 | 125 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 16 | 133 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 16 | 135 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 16 | 140 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 16 | 131 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 16 | 135 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 136 |
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Workout Graph
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