György Zöld 30:04 row
6,513
Meters
30:04.0
Time
2:18.4
Pace
374
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 14 |
| Stroke Count | 440 |
| Drag Factor | 178 |
July 01, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,513 | 2:18.4 | 132 | 753 | 14 | 125 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 15 | 126 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 15 | 124 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 15 | 125 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 14 | 127 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 15 | 126 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 15 | 124 |
| 30:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 124 |
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Workout Graph
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