György Zöld 45:02 row
9,408
Meters
45:02.4
Time
2:23.6
Pace
527
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 14 |
| Drag Factor | 181 |
June 11, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.4 | 9,408 | 2:23.6 | 118 | 706 | 14 | 130 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 14 | 126 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 | 130 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 14 | 133 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 | 135 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 14 | 130 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 | 128 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 14 | 128 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 14 | 127 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 15 | 132 |
| 45:02.4 | 6 | 3:20.0 | 44 | 450 | 133 |