György Zöld 45:03 row
9,589
Meters
45:03.6
Time
2:20.9
Pace
544
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 14 |
| Drag Factor | 184 |
May 16, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.6 | 9,589 | 2:20.9 | 125 | 729 | 14 | 123 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 14 | 119 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 14 | 121 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 14 | 124 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 14 | 124 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 14 | 124 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 14 | 124 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 15 | 126 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 15 | 127 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 15 | 125 |
| 45:03.6 | 6 | 5:00.0 | 13 | 344 | 125 |