György Zöld 30:04 row
6,515
Meters
30:04.3
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 12 |
| Drag Factor | 189 |
November 20, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,515 | 2:18.4 | 132 | 753 | 12 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 13 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 13 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 12 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 13 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 12 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 13 |
| 30:04.3 | 6 | 5:58.3 | 8 | 326 |