György Zöld 1:00:04 row
12,278
Meters
1:00:04.1
Time
2:26.7
Pace
676
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 11 |
| Drag Factor | 196 |
November 10, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.1 | 12,278 | 2:26.7 | 111 | 680 | 11 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 12 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 11 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 11 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 11 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 12 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 12 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 12 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 12 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 12 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 12 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 12 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 12 |
| 1:00:04.1 | 10 | 3:25.0 | 41 | 439 |