György Zöld 1:00:03 row
13,295
Meters
1:00:03.8
Time
2:15.5
Pace
780
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 15 |
| Stroke Count | 922 |
| Drag Factor | 184 |
April 13, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,295 | 2:15.5 | 141 | 783 | 15 | 139 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 15 | 131 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 15 | 135 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 15 | 139 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 15 | 138 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 15 | 141 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 16 | 140 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 15 | 137 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 15 | 136 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 15 | 141 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 15 | 140 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 16 | 143 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 16 | 143 |
| 1:00:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 143 |
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Workout Graph
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