György Zöld 54:20 row
12,273
Meters
54:20.7
Time
2:12.8
Pace
735
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 15 |
| Stroke Count | 833 |
| Drag Factor | 186 |
April 11, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.7 | 12,273 | 2:12.8 | 149 | 813 | 15 | 143 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 15 | 132 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 14 | 137 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 15 | 140 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 15 | 142 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 15 | 141 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 15 | 142 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 15 | 139 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 15 | 145 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 15 | 148 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 15 | 147 |
| 54:20.7 | 1,124 | 1:55.9 | 224 | 1072 | 20 | 167 |
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Workout Graph
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