György Zöld 21:12 row
4,272
Meters
21:12.7
Time
2:28.9
Pace
233
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 13 |
| Stroke Count | 291 |
| Drag Factor | 185 |
April 02, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.7 | 4,272 | 2:28.9 | 106 | 664 | 13 | 118 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 14 | 115 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 14 | 120 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 14 | 118 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 14 | 118 |
| 21:12.7 | 243 | 2:29.5 | 105 | 659 | 13 | 120 |
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Workout Graph
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