György Zöld 1:00:03 row
12,240
Meters
1:00:03.0
Time
2:27.1
Pace
673
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 13 |
| Stroke Count | 813 |
| Drag Factor | 186 |
April 01, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,240 | 2:27.1 | 110 | 677 | 13 | 130 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 14 | 130 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 14 | 131 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 14 | 138 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 13 | 135 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 13 | 132 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 13 | 131 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 13 | 126 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 13 | 128 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 13 | 129 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 14 | 128 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 13 | 129 |
| 1:00:00.0 | 1,020 | 2:27.0 | 110 | 678 | 14 | 129 |
| 1:00:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 129 |
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Workout Graph
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