György Zöld 30:03 row
6,226
Meters
30:03.2
Time
2:24.8
Pace
346
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 13 |
| Stroke Count | 405 |
| Drag Factor | 187 |
March 31, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,226 | 2:24.8 | 115 | 696 | 13 | 125 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 14 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 13 | 124 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 13 | 129 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 13 | 123 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 14 | 125 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 14 | 129 |
| 30:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 128 |
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Workout Graph
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