Yannick van Geel 20:00 row
5,447
Meters
20:00.0
Time
1:50.1
Pace
399
Calories
162
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 126 |
March 05, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,447 | 1:50.1 | 262 | 1201 | 23 | 162 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 23 | 145 |
| 8:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 23 | 159 |
| 12:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 24 | 161 |
| 16:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 23 | 164 |
| 20:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 25 | 184 |
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Workout Graph
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