Yannick van Geel 6x200m/1:00r row
1,200
Meters
3:54.0
Time
1:37.5
Pace
102
Calories
177
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,320 |
| Overall Time | 9:54.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 53 |
| Stroke Count | 209 |
| Drag Factor | 221 |
January 05, 2025 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,200 | 1:37.5 | 378 | 1599 | 53 | 177 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 59 | 172 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 57 | 176 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 55 | 178 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1589 | 52 | 179 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 49 | 180 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 49 | 182 |
| r120 |
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Workout Graph
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