Yannick van Geel 20:00 row
5,011
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 124 |
January 05, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 23 | 150 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 22 | 138 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 22 | 143 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 22 | 140 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 22 | 149 |
| 20:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 27 | 183 |
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Workout Graph
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