Yannick van Geel v10:00/3:00r...6 row
17,647
Meters
1:06:00.0
Time
1:52.2
Pace
1266
Calories
183
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,765 |
| Overall Time | 1:24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 1786 |
| Drag Factor | 117 |
February 08, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 17,647 | 1:52.2 | 248 | 1152 | 27 | 183 | |
| 10:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 26 | 178 | |
| r: 3:00 | 16 | ||||||
| 10:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 26 | 183 | |
| r: 3:00 | 20 | ||||||
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 27 | 184 | |
| r: 3:00 | 14 | ||||||
| 12:00.0 | 3,163 | 1:53.8 | 237 | 1116 | 27 | 184 | |
| r: 3:00 | 22 | ||||||
| 12:00.0 | 3,171 | 1:53.5 | 239 | 1123 | 28 | 184 | |
| r: 3:00 | 20 | ||||||
| 12:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 28 | 187 | |
| r: 3:00 | 26 | ||||||
| r118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.