Yannick van Geel 2x500m/1:00r row
1,000
Meters
3:24.4
Time
1:42.2
Pace
80
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:24.4 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 146 |
September 30, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1428 | 30 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 31 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 30 | |
| r33 |
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Workout Graph
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