Yannick van Geel v45:00/5:00r...2 row
21,550
Meters
1:30:00.0
Time
2:05.2
Pace
1396
Calories
152
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 21,570 |
| Overall Time | 1:35:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 1787 |
| Drag Factor | 130 |
September 12, 2025 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,550 | 2:05.2 | 178 | 912 | 19 | 152 | |
| 45:00.0 | 10,812 | 2:04.8 | 180 | 918 | 19 | 151 | |
| r: 5:00 | 20 | ||||||
| 45:00.0 | 10,739 | 2:05.7 | 176 | 906 | 20 | 153 | |
| r20 |
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Workout Graph
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