Yannick van Geel v10:00/r...6 row
15,985
Meters
1:00:00.0
Time
1:52.6
Pace
1163
Calories
182
Heart Rate
| Rest Distance | 274 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,259 |
| Overall Time | 1:06:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 126 |
August 01, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,985 | 1:52.6 | 245 | 1143 | 23 | 182 | |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 19 | 155 | |
| 10:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 24 | 180 | |
| r: 2:00 | 241 | ||||||
| 10:00.0 | 2,839 | 1:45.6 | 297 | 1320 | 25 | 185 | |
| r: 2:00 | 19 | ||||||
| 10:00.0 | 2,835 | 1:45.8 | 295 | 1316 | 26 | 190 | |
| r: 2:00 | 14 | ||||||
| 10:00.0 | 2,815 | 1:46.5 | 289 | 1295 | 27 | 194 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 | 188 | |
| r274 |
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Workout Graph
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