Yannick van Geel 30:00 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 125 |
June 08, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 20 | 141 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 18 | 132 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 | 134 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 | 136 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 | 135 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 22 | 170 |
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Workout Graph
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