Ramesh Retnam 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
29
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 122 |
January 19, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 27 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 30 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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