Ramesh Retnam v1:00/3:35r...2 row
398
Meters
2:00.0
Time
2:30.7
Pace
21
Calories
157
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:42.0 |
| Overall Distance | 420 |
| Overall Time | 5:42.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 158 |
June 14, 2023 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 157 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 160 | |
| r: 3:35 | 10 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 155 | |
| r: 0:07 | 12 | ||||||
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.