Ramesh Retnam 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 66 |
August 17, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 27 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 28 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 27 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 27 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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