Ramesh Retnam 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 101 |
June 22, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 24 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 25 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 23 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 23 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 25 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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